best healthy strawberry smoothie2024

 Today I will tell you how to make a healthy strawberry smoothie. It is very easy to make. You can make it at home very quickly for your home. And it is a beneficial drink for kids.

Are strawberry smoothies good for you?

Yes, these strawberry smoothie drinks are very good for you. Basically, you are using frozen fresh strawberries in these drinks. Using milk, banana, and strawberry smoothies is a very healthy drink. You can also give these drinks to your children. These drinks are very tasty and contain protein, fiber, vitamins, and minerals.

 STRAWBERRY SMOOTHIE INGREDIENTS.

1. full cup sliced frozen strawberries.

2. sweet ripe banana, peeled.

3. cup milk of your choice.

5. if you need to sweeten, add 1tbsp liquid honey 

STRAWBERRY WITH BANANA.

First, you need to take a frozen strawberry. Wash the strawberries well and cut the strawberries into small pieces.

And take a banana with it wash it and cut it into small pieces.

HOW TO MAKE STRAWBERRY SMOOTHIE.

STEP ONE.

First, you need to get a blender machine. After that add small pieces of strawberry.

STEP TWO.

SMOOTHIES WITH MILK?

After that, you can add milk and add vanilla ice cream.

Because if you don't like milk then you can add vanilla ice cream. And with that, you can add sugar syrup and honey liquefied if you like more sweet.

STEP THREE.

USE TO  BLENDER MACHINE 

Then you can add 2 to 3 pieces of bananas.

Then you add ice cubes if you like it a little colder. After adding all these, mix well in a blender machine for a minimum of 2 to 3 minutes. Finally, your drinks are ready to drink.

STRAWBERRY SMOOTHIE

 WITH GARNISH. 

After making the drinks you can garnish them nicely. It will look nice too so you can use a fresh strawberry to add it to the glass for this nice and healthy drink.

NUTRITION FACTS OF STRAWBERRY

SMOOTHIE.

FAT: 3.3g / cholesterol: 14mg/  protein: 16g / Carbohydrates:85g.